Breaking Intergenerational Trauma and Embracing Healing in 2021 | alishacrossley.com

Breaking Intergenerational Trauma and Embracing Healing in 2021

Episode 13: Breaking Intergenerational Trauma and Embracing Healing in 2021

I know trauma is never easy to talk about, but I also know how important it is to talk about trauma or get help to healing from the things of our past and childhood. In this episode, I get as real and as vulnerable as I can get sharing some of my experiences from my childhood and how those things affected me, even today. But I am happy to share that I have worked a lot on healing and giving myself grace, as well as grace to those in my past. Of course there are moments where some of those memories or emotions are triggered, but overall, I am very blessed to be where I am and have the family that I have today. I hope through sharing my experiences that it gives you hope in healing and also to help you take those steps necessary to work through those hard things in your life. Let’s go into 2021 with a new perspective and a willingness to look into ourselves and to heal. 

Episode 13: Breaking Intergenerational Trauma and Embracing Healing in 2021
Episode 13: Breaking Intergenerational Trauma and Embracing Healing in 2021
Episode 13: Breaking Intergenerational Trauma and Embracing Healing in 2021
Imperfectly Polished: @alishacrossleyofficial
Alisha Crossley Photography: @alishacrossleyphotography
Hosted by: Alisha Crossley
Produced by: Jessica Rodriguez 

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