Join me as I dive deeper into ADHD and the specific time management tips that I am using to keep myself focused and on task. I will also go into the differences between being neurotypical and neurodivergent and why knowing what you are can help you with your time management. I will tell you how I am learning to prioritize my “need to do list” and my “want to do list” on a daily basis.
If you want to find out time management tips that really work for an actual person with ADHD, then this is the episode for you!
Episode Resources:
Episode 9: Late Life ADHD Diagnosis and Entrepreneurship with Certified Coach Cathy Rashidian
Episode 11: Time Management From the Heart with Anna Dearmon Kornick
Episode 14: 3 Things I Had NO Idea Were Connected to ADHD
