Positive Coping Skills | alishacrossley.com

Dennis Gillan is the Executive Director at Half A Sorrow Foundation, as well as an advocate for mental health and a speaker. we had a very eye-opening conversation, and all I can say is that we are blessed to have someone like Dennis to help guide all of us on how to support our mental health, as well as the people around us.


With May being National Mental Health Awareness Month, I wanted to make sure and cover how mental health has affected me and how important it is to be not only aware of your mental state, but to get help when you are needing mental health support.


We will start off this segment of the interview by talking with Christopher about more recent projects and life events. We will discuss the loss of a dear family member and how being a planner helped him to make it through these tough times.


I had the pleasure of interviewing, live and in person, my good friend and Professional Wedding and Event planner, Christopher Confero. He is also the Publisher, Editor and Chief of Alabama Weddings Magazine.


Vanessa and I will really dig deep into what we have had to do to push past the pain and suffering we endured as children. We will talk about our children and our wonderful husbands and how success and a wonderful family does not always mean that you are completely cured from the pains you endured as children.


Are you someone that has ADHD? Or do you suspect that you might have ADHD? I will discuss the unique way that I was diagnosed with ADHD and how this diagnosis has helped me understand myself better. How ADHD is directly related to the way someone runs their business and the way we react to situations and relationships in our lives.



Get our freebie on how to find the perfect business coach including what questions you should be asking before you take the leap and hire someone!

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Meet Alisha


After an initial focus on literary arts, Alisha became enraptured by an author’s ability to spin words to life on paper, inspiring her to obtain a BA in English/ Art and MA in Secondary Education. With her own narrative still in development, Alisha focused on the art of storytelling - using both pen and paper and a camera and darkroom. Over the last decade, Alisha has used these mediums to capture stories most notably as an award winning photographer. 

Curator of beautiful stories, vintage clothing and french antiques. She and her husband Patrick have been married for seventeen years. They share three little ones, two cats and one dog in Mountain Brook, AL. 

“Here’s the thing: The book that will most change your life is the one you write.”

Alisha is currently writing her first book - a memoir reconciling the brokenness and beauty of a childhood dictated by intergenerational trauma.

- seth godin


In an industry where everything appears PERFECTLY polished, Alisha shares the raw struggles of owning a business and challenging complexities we often believe we shoulder alone. You won’t find simple marketing advice or how to grow an email list here, friend. You WILL find belonging, community, scrappy tips from those who’ve walked in your shoes and guests will proudly share their lessons. 

Imperfectly Polished is a safe place for the female entrepreneur to slide off the mask … sit a while and relish in the beauty of authenticity. Join us as we explore a world of topics, a few tears and a ton of laughs! 

perfectly impolished

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